The nervous system adapts to repeated experiences. When we continually avoid discomfort, we reinforce avoidance. When we repeatedly face controlled hardship, we teach the brain that stress is survivable.
Author Archives: Data Not Drama
USFA On-Duty Death: Texas
The chief was struck while directing traffic after a rodeo.
3 Firefighters Killed, 2 Injured in Burnover at Colo. Wildfire
The firefighters had become trapped in a remote area near Knowles Canyon.
USFA On-Duty Death: Texas
The lieutenant sustained fatal injuries when conditions deteriorated rapidly.
